Are you an adult grappling with feelings of being lost, powerless, and disconnected? Do you find yourself feeling unheard, unseen, or inauthentic, held back by your inner critic from fully embracing life? If so, I'm here to support you on your journey of transformation.
About
Are you feeling powerless? You deserve someone who truly understands you.
Hello, I'm Rolanda Bradshaw (She/Her), a Licensed Marriage and Family Therapist, in practice for over 16 years, who is deeply passionate about mental health. I specialize in working with individuals who have faced loss, trauma, or disenfranchisement. I offer a therapeutic approach that incorporates Brainspotting, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to meet your individual needs.
My goal is to empower my clients to reclaim their voices. Having faced moments of feeling unseen and unheard in my own life, I understand the profound pain it can cause. This personal understanding shapes my approach as a therapist, where I strive to be a facilitator and partner in the journey of change. Your voice is always valued and respected, and I'm here to provide the support you need to grow and heal on your terms.
During our sessions, you can expect me to bring my genuine self, direct communication style, and a sprinkle of humor. I've discovered that this approach helps me connect with individuals from diverse backgrounds who are grappling with pain and feelings of hopelessness.
Together, we'll work on reconnecting with your emotions, strengthening your sense of self, and learning to regulate your emotions and nervous system. Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.
Rolanda Bradshaw
Licensed Marriage and Family Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Brainspotting
- Person-Centered
- Integrative Therapy
Insurance Accepted
- Optum
- Aetna
- United Healthcare Oxford
- United Healthcare
- Lyra
Fees
- Private Pay: $185 - $225
Testimonials
Location
Santa Rosa, CA 95403-2244